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Browsing Tag: speed-training-team-sports-performance-strengthandconditioning

Speed training blog
3rd June 2020 Training

Speed Training

Speed Training in Team Sports: Great roundtable zoom event from the UKSCA recently on speed training in team sports. The simple take home message was that sprinting only done during sport is not enough, capacity to sprint must be increased! However, this needs to be specific to both the individual and the sport. For example, […]

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Posted In: speed-training-team-sports-performance-strengthandconditioning

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